Tuesday, December 18, 2018
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Picture : Iron rich food, what is iron

What is Iron?

In this article we researched and discuss what is iron, its functions, why it it good to have it, daily recommended amount and more.
what is diabetes

What is diabetes

First of all - Many people today are living with diabetes; some are living with this health issue and don’t even know it yet....

Everything You Wanted to Know about Gout

Everything You Wanted to Know about Gout What is gout caused from? Gout is mainly caused when the uric acid in your blood level increases. Even...
How To Cure Shingles In 3 Days

How To Cure Shingles In 3 Days

How To Cure Shingles In 3 Days  Anyone who has ever experienced shingles will know how frustrating a disease it can be. It is a...
salt therapy

Salt Therapy

What is Salt Therapy? Salt Therapy is a natural, drug-free, holistic therapy using microparticles of salt to promote better, healthier skin. Salt therapy also helps...
How Stretching Improves Your Day To Day Life

Stretching – How It Improves Your Day To Day Life

The discussion on keeping active, healthy and fit usually centers around two categories of movement, anaerobic and aerobic. You either do resistance training in...
What Is Melanoma

What Is Melanoma?

Melanoma is a technical word often used to describe cancer of the skin. The condition originates in pigment cells called melanocytes - the cells...
Nutrition - What is it

Nutrition – What is it?

Nutrition can be a confusing topic. But that has less to do with how difficult it is to understand and more to do with...
Krav Maga

Krav Maga – What is it ?

Krav Maga has initially been a military strategy used by the Israelis, combining many different techniques into a single art form.
Computer Vision Syndrome

Computer Vision Syndrome

Why did Computer Vision Syndrome start? With the rise of the digital economy, more and more people are spending big chunks of their lives sitting...