Saturday, January 19, 2019
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What are Macronutrients and Micronutrients

What Are Macronutrients & Micronutrients?

All human beings need nutrients to grow and live healthily. There are mainly two types of nutrients that we can use in our meals,...
Digestive Track Conditions

Digestive Track Conditions, Symptoms and Treatments

If you feel any pain and discomfort in your stomach, it is highly possible that you have some of the diseases of the digestive...
what are kidney stones

What are Kidney Stones, Types & Treatments

If you are keen to find out what is a kidney stone, you have come to the right place. Kidney stones can be troublesome...

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS), better known as irritable bowel, is a chronic functional disorder of the digestive tract. Its main symptoms are abdominal pain...
How to Prevent Injury When Working Out

How to Prevent Injury When Working Out

Have you ever had an injury that cost you your precious sports time? If, so, you probably already know how long the recovery can...
how to lower cholesterol levels

How to Lower Cholesterol Levels

We all need cholesterol for our body to function properly. However, if you have too high levels of cholesterol in your blood, it can...
what is starch picture of corn starch powder

What is Starch and What It Does For Your Health?

today's article you have learned what starch is. Which foods contain the highest amount.  What the best intake on a daily basis is.Starch inclusion is quite crucial for your health, and thus with this small "menu," you can still inspire yourself.
Is a vegan diet healthy

Is a vegan diet healthy?

If you are following Social Media too much, then you know there are so many people who claim to be vegan. Being a vegan...
what are red blood cells

What are red blood cells?

Read about Red Blood Cells - What are they? Why are they neeeded? How are they made and what shape they are ? What happens when we do not have enough?
Iron Overdose Symptoms

Iron Overdose Symptoms

Because of the extremely efficient mechanism that regulates iron absorption in the intestines, longer increased intake of iron in healthy people rarely causes poisoning....